It, hopefully, strikes you as a strange idea...How to tell if I'm a good person? Huh? I am thinking that most of you would respond...Well, even though I have some flaws I do like myself and I *am* a good person. Good! I'm glad you can get at least that far. But,...
Read more about the importance and movement of your focus on MyLifeCoach.com. You Always Have a Choice
So many times when communication seems painful, there is an obscuring of the truth. A dancing about with layer upon layer of defense mechanisms and egoic beliefs that SEEM like something important to talk about, consider, or be upset about, but are actually orders...
"Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...
Some of my clients fear that if they use this as a measure for success they will do less than they are capable of. Success is liking yourself, liking what you do, and liking how you do it. ~Maya Angelou So, maybe you can use this strategy just until...
Yes. Mental performance consultant Ed Tseng posted a great article today on HuffPost, Happiness: Three Things You Probably Didn't Know. My favorite is number 3...And it may even fly in the face of the raison d'être of coaching... 3. The quickest way to happiness:...
Aha! That tricky ego is finding it's way around that whole Minding Your Own Business thing... Yes, it is your business what you think, feel, say and do...But there are some caveats! - Major caveat: All of the above must be IN THIS MOMENT. It is not your business...
My Business/Your Business/The Universe's Business My Business: What I feel, think, say and do, and where I place my conscious focus Your Business: What you feel, think, say and do The Universe's Business: EVERYTHING ELSE. Outcomes, results, happenings, events. Not...
One of my most treasured clients gifted an amazing audio series to me, it is called The Science of Enlightenment, by Shinzen Young. This audio series strikes a delightfully refreshing bridge between reason and mysticism. An intelligent, rational, practical...
I'll be a regular contributor, in a series entitled Energy Management, in the new Germaine Life Coaching newsletter, Coaching Chronicles. The first issue just came out! If you are interested in leadership, performance, careers and/or coaching, you couldn't find a...
Wow, it is counter-intuitive, or at least counter-culture, but we get further ahead by forgiving ourselves for our mistakes/problems/imperfections rather than doubling-down on them by being hard on ourselves. A new study around procrastination supports this: Wohl...
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
I hear it all the time..."I need to be realistic"... What does being realistic mean? For most of my clients here's what being realistic really means... Being Realistic Really Means I will constrain my future with the same limitations I have right now I will limit...
The world is trying to evolve you...Are you resisting or transforming? Here are some signs that you are resisting: You feel stuck You are experiencing mental suffering: Stress, worry, doubt You are scared to do things All new input brings up fear Your life is...
The late Thomas Leonard, grandfather of modern coaching said "Life is about us, and it's not personal...And yet it can feel so personal." We are self-obsessed creatures, with complex psychological perceptive mechanisms that are virtually incapable of taking in...
It, hopefully, strikes you as a strange idea...How to tell if I'm a good person? Huh? I am thinking that most of you would respond...Well, even though I have some flaws I do like myself and I *am* a good person. Good! I'm glad you can get at least that far. But,...
Read more about the importance and movement of your focus on MyLifeCoach.com. You Always Have a Choice
So many times when communication seems painful, there is an obscuring of the truth. A dancing about with layer upon layer of defense mechanisms and egoic beliefs that SEEM like something important to talk about, consider, or be upset about, but are actually orders...
"Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...
Some of my clients fear that if they use this as a measure for success they will do less than they are capable of. Success is liking yourself, liking what you do, and liking how you do it. ~Maya Angelou So, maybe you can use this strategy just until...
It, hopefully, strikes you as a strange idea...How to tell if I'm a good person? Huh? I am thinking that most of you would respond...Well, even though I have some flaws I do like myself and I *am* a good person. Good! I'm glad you can get at least that far. But,...
Read more about the importance and movement of your focus on MyLifeCoach.com. You Always Have a Choice
So many times when communication seems painful, there is an obscuring of the truth. A dancing about with layer upon layer of defense mechanisms and egoic beliefs that SEEM like something important to talk about, consider, or be upset about, but are actually orders...
"Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...
Some of my clients fear that if they use this as a measure for success they will do less than they are capable of. Success is liking yourself, liking what you do, and liking how you do it. ~Maya Angelou So, maybe you can use this strategy just until...
