mindfulness
Articles, Audio, General Blog, Spirituality

Anger vs. Abuse

Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...

Video

Barry Long: How to Stop Thinking

  "Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...

General Blog

A Challenging Month

It's been a challenging month. Although that can be uncomfortable, I am very grateful for it as well, as I know this means growth. I've been hearing of many people going through "growing pains" right now, as we also see reflected in events in our society at the...

Articles, General Blog, Meta, Spirituality

False Awakenings

It’s a common phenomenon in lucid dreaming.  You are lucid, enjoying being fully “awake” and aware inside of your dream, when you wake up.  You might tell your spouse about your lucid dream, then go on to start your day.  Then, you...

General Blog

The Event didn’t exist

This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn't exist I find the tense, capitalization and meaning(s) provocative. I plan to say this to myself anytime I discover myself lost in the...

mindfulness
Articles, Audio, General Blog, Spirituality

Anger vs. Abuse

Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...

Video

Barry Long: How to Stop Thinking

  "Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...

General Blog

A Challenging Month

It's been a challenging month. Although that can be uncomfortable, I am very grateful for it as well, as I know this means growth. I've been hearing of many people going through "growing pains" right now, as we also see reflected in events in our society at the...

Articles, General Blog, Meta, Spirituality

False Awakenings

It’s a common phenomenon in lucid dreaming.  You are lucid, enjoying being fully “awake” and aware inside of your dream, when you wake up.  You might tell your spouse about your lucid dream, then go on to start your day.  Then, you...

General Blog

The Event didn’t exist

This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn't exist I find the tense, capitalization and meaning(s) provocative. I plan to say this to myself anytime I discover myself lost in the...

mindfulness
Articles, Audio, General Blog, Spirituality

Anger vs. Abuse

Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...

Video

Barry Long: How to Stop Thinking

  "Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...

General Blog

A Challenging Month

It's been a challenging month. Although that can be uncomfortable, I am very grateful for it as well, as I know this means growth. I've been hearing of many people going through "growing pains" right now, as we also see reflected in events in our society at the...

Articles, General Blog, Meta, Spirituality

False Awakenings

It’s a common phenomenon in lucid dreaming.  You are lucid, enjoying being fully “awake” and aware inside of your dream, when you wake up.  You might tell your spouse about your lucid dream, then go on to start your day.  Then, you...

General Blog

The Event didn’t exist

This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn't exist I find the tense, capitalization and meaning(s) provocative. I plan to say this to myself anytime I discover myself lost in the...