Anger vs. Abuse
There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse.
mindfulness
Barry Long: How to Stop Thinking
"Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...
A Challenging Month
It's been a challenging month. Although that can be uncomfortable, I am very grateful for it as well, as I know this means growth. I've been hearing of many people going through "growing pains" right now, as we also see reflected in events in our society at the...
False Awakenings
It’s a common phenomenon in lucid dreaming. You are lucid, enjoying being fully “awake” and aware inside of your dream, when you wake up. You might tell your spouse about your lucid dream, then go on to start your day. Then, you...
The Event didn’t exist
This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn't exist I find the tense, capitalization and meaning(s) provocative. I plan to say this to myself anytime I discover myself lost in the...
Awesome Creativity and Mindfulness Site…
...Pointed out to me by one of my clients... ericmaisel.com Great descriptions of mindfulness and creative mindfulness, for starters!
mindfulness
Anger vs. Abuse
There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse.
Barry Long: How to Stop Thinking
"Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...
A Challenging Month
It's been a challenging month. Although that can be uncomfortable, I am very grateful for it as well, as I know this means growth. I've been hearing of many people going through "growing pains" right now, as we also see reflected in events in our society at the...
False Awakenings
It’s a common phenomenon in lucid dreaming. You are lucid, enjoying being fully “awake” and aware inside of your dream, when you wake up. You might tell your spouse about your lucid dream, then go on to start your day. Then, you...
The Event didn’t exist
This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn't exist I find the tense, capitalization and meaning(s) provocative. I plan to say this to myself anytime I discover myself lost in the...
mindfulness
Anger vs. Abuse
There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse.
Barry Long: How to Stop Thinking
"Thinking is a psychological disease: A madness now infecting just about everyone. It is the cause of worry, and all unhappiness." Barry Long Do yourself a favor, stop thinking, right now: The blessing of this audio from Barry Long (by the way, did you know...
A Challenging Month
It's been a challenging month. Although that can be uncomfortable, I am very grateful for it as well, as I know this means growth. I've been hearing of many people going through "growing pains" right now, as we also see reflected in events in our society at the...
False Awakenings
It’s a common phenomenon in lucid dreaming. You are lucid, enjoying being fully “awake” and aware inside of your dream, when you wake up. You might tell your spouse about your lucid dream, then go on to start your day. Then, you...
The Event didn’t exist
This little phrase appeared on my PVR when I tried to select a show to watch: The Event didn't exist I find the tense, capitalization and meaning(s) provocative. I plan to say this to myself anytime I discover myself lost in the...