Yes.
Mental performance consultant Ed Tseng posted a great article today on HuffPost, Happiness: Three Things You Probably Didn’t Know.
My favorite is number 3…And it may even fly in the face of the raison d’être of coaching…
3. The quickest way to happiness: Do nothing to try to be happy.
Almost all of my clients are parents! Parenting can be a source of immense joy and satisfaction, but also an area for frustration, energy depletion and self-doubt. It...
Lucid dreaming is the technique of becoming “awake” inside of your dreams and learning to direct, explore and create within the dreamscape. Not only does this offer untold sources of enjoyment and practical applications for dreams themselves, but there are also benefits that apply directly to your waking life.
