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I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
I hear it all the time..."I need to be realistic"... What does being realistic mean? For most of my clients here's what being realistic really means... Being Realistic Really Means I will constrain my future with the same limitations I have right now I will limit...
One of my great friends turned me on to the enneagram, a system of understanding personality. Of course, it was easy for me to determine the types of my loved ones...Yet, for myself, it is much more challenging! I think, however, I am a type 5...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
I hear it all the time..."I need to be realistic"... What does being realistic mean? For most of my clients here's what being realistic really means... Being Realistic Really Means I will constrain my future with the same limitations I have right now I will limit...
One of my great friends turned me on to the enneagram, a system of understanding personality. Of course, it was easy for me to determine the types of my loved ones...Yet, for myself, it is much more challenging! I think, however, I am a type 5...