Another amazing weekend at the Grail! Here is what I loved about it: - The people at the retreat were great. Being so bright and keen, they helped bring forth the best and most inspiring info and vibes from all of us. Thanks. - Spending quality time...
So, this post has nothing to do with Christmas gifts! It has to do with learning about who you are and what you are meant to be doing in this world. The other day I was relaying a story to a treasured friend about a close encounter I had with an owl. He...
It is so strange to try and blog sometimes (a lot of the time) because everything that is going on is so over-the-top mind-blowing. Then, when I try to imagine putting things into words, it never comes close to capturing the magnitude/significance of...
The workshop was great Friday night. There were very special people there with lots of brilliant contributions which were helpful for everyone. The people you meet at the Grail is one of the most special things about a visit here. Today, I'll just...
I've done it. I've joined the School of Coaching Mastery's Certification program. I've only had a few classes so far, but I am already *loving* this. How great, as a coach, to learn more that you can bring back to your clients and your coaching?!...
It's been one year since my very good friend and mentor, Socrates, came into my life. (Socrates is named after Dan Millman's Socrates (Way of the Peaceful Warrior) and the philosopher.) Socrates is a regular human being in all ways, yet he is also a...
Wow. Music is a pretty huge part of my life, as I can't imagine it not being for those that are living from soul. This show was awesome, just watched it on Bravo. It woke me up about 10 levels...Think I might've taken about 10 "red pills" during that show (ala The...
I'm off to Grail Springs this weekend for the Conscious Me retreat. They have generously allowed me to bring my brother as a guest! He has recently gone through chemotherapy for leukemia. So far, things seems to be going as hoped with the...
Another "Socrates" night, and more lessions in Living in the Now. None of this is new information, but what is new for me is gaining more and more of a visceral sense of being in the moment and keeping oneself there. Here, best I can describe, are...
Ok, so the cats out of the bag already that I have this interesting character in my life I call Socrates. Trying to explain who he is is actually quite difficult, primarily because I am still trying to figure it out. Here is what I know: He is a gifted...
Tonight, a very special friend of ours took us to a beautiful forest, on a lake, with live music and a really nice vibe. It was just a really nice experience, and I was able to learn a lot that I can use in my life and in my coaching. Thanks,...
This blog is meant to allow me to communicate more often and more plainly about myself, what I do, my thoughts and my perspectives. I tend towards keeping these types of things private. However, I don't believe that is what is best for the world. ...
Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
One of my great friends turned me on to the enneagram, a system of understanding personality. Of course, it was easy for me to determine the types of my loved ones...Yet, for myself, it is much more challenging! I think, however, I am a type 5...
Going into Avatar I had a lot of faith in James Cameron. The original Terminator has delivered for me, yes as it exists as a movie, but mostly in my mind, as a movie that is entertaining yet provides a lot to sink your teeth into, mentally, emotionally and...
Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
One of my great friends turned me on to the enneagram, a system of understanding personality. Of course, it was easy for me to determine the types of my loved ones...Yet, for myself, it is much more challenging! I think, however, I am a type 5...
Going into Avatar I had a lot of faith in James Cameron. The original Terminator has delivered for me, yes as it exists as a movie, but mostly in my mind, as a movie that is entertaining yet provides a lot to sink your teeth into, mentally, emotionally and...
