If you are one of the many, many, people who are capable of causing yourself mental suffering that is more agonizing than physical pain... You may find that you are person that experiences severe physical pain as a (relatively) healthy outlet. Just sayin'.
Last time I shared about my understanding of my Enneagram type, oh, about 7 years ago, I gave the qualification...I think! Enneagram -Type 5 with a 4 wing - I think! But, having worked with myself and the Enneagram system for many years now, I am confident in my...
So, I'm waiting to talk to my new coach, whom I know is amazingly talented and just a great person. I've completed some short but profound initial intake questionnaires. I was able to access and share some good thoughts but I certainly held back a lot. One subject...
On a break in between client sessions...Coaching is so rewarding! It's so fun and wonderful, and an honor, to see people's lives, and selves, transform.
Last night, I met the best teacher in the world. I've always contended that coaching is different than teaching. Now I'm not sure. Being in the presence of this "teacher" changed me wholly and deeply. Why? What was going on? I was made more fully aware of my...
Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
One of my great friends turned me on to the enneagram, a system of understanding personality. Of course, it was easy for me to determine the types of my loved ones...Yet, for myself, it is much more challenging! I think, however, I am a type 5...
Going into Avatar I had a lot of faith in James Cameron. The original Terminator has delivered for me, yes as it exists as a movie, but mostly in my mind, as a movie that is entertaining yet provides a lot to sink your teeth into, mentally, emotionally and...
One of my brilliant clients turned me on to this exercise program, at hundredpushups.com. The program trains you (well, you do all the hard work) to go from where ever you start from to being able to do 100 consecutive push-ups. This is for any starting fitness...
Ok, so, I'm 9 days or so "post-cleanse." This was 21 days of really great nourishment for my body (pH balanced eating, organic, vegan), and staying away from all toxins such as chemicals, sugar, processed foods, alcohol, etc. By the end of the cleanse, I was...
Bluey is the blue coloured green frog (Rana clamitans) that lives in the pond beside our deck. He is 2-3 years old. He is more skittish than the rest of the frogs, so it is hard to get a good pic of him, but every once in a while he will stay still for a...
Last year I was looking at my frog pond and saw something really weird. A frog's great big white belly was face-up (I guess that's what we'd call belly-up!) and it was kind of rolling around in the water. I ran over to see what was going on, and I saw that a great...
Fear. The kind I deal with, and most of my clients deal with, is fear of taking action, fear of the unknown, fear of being ourselves. When fear gets in the way for us, we really are giving into the fear of fear. And, really, fear of ridiculous...
If you are one of the many, many, people who are capable of causing yourself mental suffering that is more agonizing than physical pain... You may find that you are person that experiences severe physical pain as a (relatively) healthy outlet. Just sayin'.
Last time I shared about my understanding of my Enneagram type, oh, about 7 years ago, I gave the qualification...I think! Enneagram -Type 5 with a 4 wing - I think! But, having worked with myself and the Enneagram system for many years now, I am confident in my...
So, I'm waiting to talk to my new coach, whom I know is amazingly talented and just a great person. I've completed some short but profound initial intake questionnaires. I was able to access and share some good thoughts but I certainly held back a lot. One subject...
On a break in between client sessions...Coaching is so rewarding! It's so fun and wonderful, and an honor, to see people's lives, and selves, transform.
Last night, I met the best teacher in the world. I've always contended that coaching is different than teaching. Now I'm not sure. Being in the presence of this "teacher" changed me wholly and deeply. Why? What was going on? I was made more fully aware of my...
If you are one of the many, many, people who are capable of causing yourself mental suffering that is more agonizing than physical pain... You may find that you are person that experiences severe physical pain as a (relatively) healthy outlet. Just sayin'.
Last time I shared about my understanding of my Enneagram type, oh, about 7 years ago, I gave the qualification...I think! Enneagram -Type 5 with a 4 wing - I think! But, having worked with myself and the Enneagram system for many years now, I am confident in my...
So, I'm waiting to talk to my new coach, whom I know is amazingly talented and just a great person. I've completed some short but profound initial intake questionnaires. I was able to access and share some good thoughts but I certainly held back a lot. One subject...
On a break in between client sessions...Coaching is so rewarding! It's so fun and wonderful, and an honor, to see people's lives, and selves, transform.
Last night, I met the best teacher in the world. I've always contended that coaching is different than teaching. Now I'm not sure. Being in the presence of this "teacher" changed me wholly and deeply. Why? What was going on? I was made more fully aware of my...
