All parts of me were in alignment. I was fully present. Then, it happened. I perceived myself as one with everything. Was this an astounding experience? Yes. Should it be surprising? Of course not. Mystics have said it for millennia. Physicists have known it for...
I hear it all the time..."I need to be realistic"... What does being realistic mean? For most of my clients here's what being realistic really means... Being Realistic Really Means I will constrain my future with the same limitations I have right now I will limit...
One of my great friends turned me on to the enneagram, a system of understanding personality. Of course, it was easy for me to determine the types of my loved ones...Yet, for myself, it is much more challenging! I think, however, I am a type 5...
The world is trying to evolve you...Are you resisting or transforming? Here are some signs that you are resisting: You feel stuck You are experiencing mental suffering: Stress, worry, doubt You are scared to do things All new input brings up fear Your life is...
The late Thomas Leonard, grandfather of modern coaching said "Life is about us, and it's not personal...And yet it can feel so personal." We are self-obsessed creatures, with complex psychological perceptive mechanisms that are virtually incapable of taking in...
Do you want to be loved for who you really are? The good, the bad and the ugly? Loved unconditionally? There is no-one in the world in a better position to provide that love to you than you. No-one knows you as well as you. No-one spends more time with you than...
Actions (goals) are individual creations that build upon themselves. Often, as you incrementally move towards your goal, you incrementally increase your belief that the desired outcome is actually true. You are building the goal belief by belief. How many...
First I'm going to qualify this by saying at at a wider level I don't believe in positive and negative, that's sort of like saying I believe in east and west and consider them different things, but we can use the positive/negative concept in order to understand and...
Look to this day! For it is life, the very life of life. In its brief course Lie all the verities and realities of your existence: The bliss of growth The glory of action The splendor of beauty For yesterday is but a dream And tomorrow only a vision But today well...
Going into Avatar I had a lot of faith in James Cameron. The original Terminator has delivered for me, yes as it exists as a movie, but mostly in my mind, as a movie that is entertaining yet provides a lot to sink your teeth into, mentally, emotionally and...
FYI! For this blog, I use Semiologic Pro, an amped up, search engine and user friendly version of WordPress...See www.getsemiologic.com ...
Today on EZ Rock we talked about the maybe-not-so-great (OK, we know they are not great) messages kids can get from major pop culture, movies, news, etc. New Moon is a case in point. As a parent, how do you not completely stress out that your child is going to take...
Today on EZ Rock we talked about birthdays, getting older and all that. Look, we are physical creatures here on earth! Things are going to change! If we embrace those changes, we'll be confident in ourselves and I might add loving to ourselves. Rejecting what is,...
Today on EZ Rock we talked about the H1N1 virus, and our fears and actions around it. I think it`s important to get centered, do the research yourself, and decide what is appropriate and sensible for your family, and follow-through on that. But then, let it...
Today on EZ Rock we talked about the whole David Letterman thing, and I said "truth makes you bulletproof", and it is so true! If you've got a secret that *you* feel bad about, you've got a magnet for drama. If you've come to personal acceptance AND are willing to...
On a break in between client sessions...Coaching is so rewarding! It's so fun and wonderful, and an honor, to see people's lives, and selves, transform.
Inner freedom is not guided by our efforts; it comes from seeing what is true. The Buddha
The Enneagram is a powerful system for understanding our personalities, and our true natures. Now, I'm quite sure the characters in Star Trek (in this article I'll use examples from TOS (the original series), TNG (the Next Generation), and Voyager) are not as...
Last night, I met the best teacher in the world. I've always contended that coaching is different than teaching. Now I'm not sure. Being in the presence of this "teacher" changed me wholly and deeply. Why? What was going on? I was made more fully aware of my...
I posted a short article on the MyLifeCoach.com blog, on the Top 5 Backdoor Methods to Holistic Health and Self-Development... These are all goals that have handles...Things you can grab onto and manipulate and try and improve in your life. These are also all goals...
On a break in between client sessions...Coaching is so rewarding! It's so fun and wonderful, and an honor, to see people's lives, and selves, transform.
Inner freedom is not guided by our efforts; it comes from seeing what is true. The Buddha
The Enneagram is a powerful system for understanding our personalities, and our true natures. Now, I'm quite sure the characters in Star Trek (in this article I'll use examples from TOS (the original series), TNG (the Next Generation), and Voyager) are not as...
Last night, I met the best teacher in the world. I've always contended that coaching is different than teaching. Now I'm not sure. Being in the presence of this "teacher" changed me wholly and deeply. Why? What was going on? I was made more fully aware of my...
I posted a short article on the MyLifeCoach.com blog, on the Top 5 Backdoor Methods to Holistic Health and Self-Development... These are all goals that have handles...Things you can grab onto and manipulate and try and improve in your life. These are also all goals...
