Life Coaching, Conscious Living, Being a Coach
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Life Coaching, Conscious Living, Being a Coach
Wow, it is counter-intuitive, or at least counter-culture, but we get further ahead by forgiving ourselves for our mistakes/problems/imperfections rather than doubling-down on them by being hard on ourselves. A new study around procrastination supports this: Wohl...
Some things are so simple, yet so hard. Have any kind of interpersonal problem? Any problem involving people at all? You could probably get some progress by telling the truth. Telling the truth to yourself Being honest with yourself about what is OK and not OK...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
Mother nature will maintain a balance, and preserve the Earth, no matter what that may entail. We can warm her up, but Earth will cool herself down if she wants to. The volcano in Iceland released heat, and will add ash into the atmosphere that will cool us off....
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
Life Coaching, Conscious Living, Being a Coach
Wow, it is counter-intuitive, or at least counter-culture, but we get further ahead by forgiving ourselves for our mistakes/problems/imperfections rather than doubling-down on them by being hard on ourselves. A new study around procrastination supports this: Wohl...
Some things are so simple, yet so hard. Have any kind of interpersonal problem? Any problem involving people at all? You could probably get some progress by telling the truth. Telling the truth to yourself Being honest with yourself about what is OK and not OK...
I experimented with the Sedona Method the other day. The idea is to feel an emotion, then ask yourself three questions until the emotion doesn't bother you any more. It is a method for "letting go." I was feeling a very strong emotion and I started asking myself...
Mother nature will maintain a balance, and preserve the Earth, no matter what that may entail. We can warm her up, but Earth will cool herself down if she wants to. The volcano in Iceland released heat, and will add ash into the atmosphere that will cool us off....
What is "greatness"? It is you, operating from your default state, which is one of power, wisdom, resourcefulness and energy. Unfortunately, there are things that can get in the way of your greatness. This list is meant to give ideas for taking you back into that...
