Coach Michele
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Articles, General Blog, Movies/TV

Enneagram Types in Star Trek

The Enneagram is a powerful system for understanding our personalities, and our true natures. Now, I'm quite sure the characters in Star Trek (in this article I'll use examples from TOS (the original series), TNG (the Next Generation), and Voyager) are not as...

Being a Coach, Coaching, General Blog

The Beauty of Emergence

Ok, so I'll try not to get too effusive here. It is simply amazing to see a person, already of very high performance, discover whole new levels of satisfaction and fulfillment.  To see that they don't need to suffer they way they've been suffering.  To see that a...

General Blog, Personal

A New Bluey?

Bluey, "my" blue coloured green frog (Rana clamitans) that lives (used to live?) in my pond has been missing for a long time. I really miss him, and I always keep an eye out for him... This spring, there are LOTS of frogs...Maybe the most I've ever had! There seems...

Events

Join Me on CTV’s the Marilyn Denis Show

The series, Mommy Weight Loss, in which I am one of the three guest experts, will air this week (week of May 9th, 2011) on Marilyn, on Monday, Tuesday, Thursday and Friday mornings. The show starts at 10 am eastern, though they may not always run the series at the...

Coach Michele
Articles, Audio, General Blog, Spirituality

Anger vs. Abuse

Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...

Coach Michele
Articles, Audio, General Blog, Spirituality

Anger vs. Abuse

Has anyone ever said to you "can't I even get mad?" Have you ever said that to someone else? Well, is it OK to be angry? There is such a thing as a healthy expression of the emotion of anger, and something that seems like anger but is really just abuse. Dr. David...