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Great day at the Grail... Right now, Barb, who is an amazing person, is starting her meditation workshop. She was raised Buddhist, and spent *a lot* of time meditating in her life. What I respect so much in her is her realness and her in-the-moment...
Did my workshop tonight! We had a small but perfect group, varied enough to provide lots of examples and stimulating discussion. I was very much in the moment, which feels nice and also allows the best info to come forth from me. I...
I'm off to Grail Springs this weekend for the Conscious Me retreat. They have generously allowed me to bring my brother as a guest! He has recently gone through chemotherapy for leukemia. So far, things seems to be going as hoped with the...
Another "Socrates" night, and more lessions in Living in the Now. None of this is new information, but what is new for me is gaining more and more of a visceral sense of being in the moment and keeping oneself there. Here, best I can describe, are...
Ok, so the cats out of the bag already that I have this interesting character in my life I call Socrates. Trying to explain who he is is actually quite difficult, primarily because I am still trying to figure it out. Here is what I know: He is a gifted...
Great day at the Grail... Right now, Barb, who is an amazing person, is starting her meditation workshop. She was raised Buddhist, and spent *a lot* of time meditating in her life. What I respect so much in her is her realness and her in-the-moment...
Did my workshop tonight! We had a small but perfect group, varied enough to provide lots of examples and stimulating discussion. I was very much in the moment, which feels nice and also allows the best info to come forth from me. I...
I'm off to Grail Springs this weekend for the Conscious Me retreat. They have generously allowed me to bring my brother as a guest! He has recently gone through chemotherapy for leukemia. So far, things seems to be going as hoped with the...
Another "Socrates" night, and more lessions in Living in the Now. None of this is new information, but what is new for me is gaining more and more of a visceral sense of being in the moment and keeping oneself there. Here, best I can describe, are...
Ok, so the cats out of the bag already that I have this interesting character in my life I call Socrates. Trying to explain who he is is actually quite difficult, primarily because I am still trying to figure it out. Here is what I know: He is a gifted...