Coach Michele

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Coach Michele
Articles, Books, Coaching, General Blog, Spirituality

Curious?

I'm walking through the bookstore when I see a bold yellow book, challenging me to answer a provocative question...Curious? My ego wanted to say no, but, and I am so happy about this, I resisted the urge to play it safe, and I said to myself...YES! I *am* curious...

General Blog, Personal

One Hundred Push-Ups in 6 Weeks

One of my brilliant clients turned me on to this exercise program, at hundredpushups.com.  The program trains you (well, you do all the hard work) to go from where ever you start from to being able to do 100 consecutive push-ups. This is for any starting fitness...

Articles, Coaching, General Blog

Trusting the Self

More and more, in my work with myself and my coaching work, I see how fundamental it is that we "trust the self." What I mean by this is that we trust our motives, we trust our capabilities, we trust our "goodness", we trust that we are OK. Here's what trusting the...

Coach Michele
Articles, Books, Coaching, General Blog, Spirituality

Curious?

I'm walking through the bookstore when I see a bold yellow book, challenging me to answer a provocative question...Curious? My ego wanted to say no, but, and I am so happy about this, I resisted the urge to play it safe, and I said to myself...YES! I *am* curious...

General Blog, Personal

One Hundred Push-Ups in 6 Weeks

One of my brilliant clients turned me on to this exercise program, at hundredpushups.com.  The program trains you (well, you do all the hard work) to go from where ever you start from to being able to do 100 consecutive push-ups. This is for any starting fitness...

Articles, Coaching, General Blog

Trusting the Self

More and more, in my work with myself and my coaching work, I see how fundamental it is that we "trust the self." What I mean by this is that we trust our motives, we trust our capabilities, we trust our "goodness", we trust that we are OK. Here's what trusting the...